Monday, 3 March 2014



THE BASICS:

Attendance - How many classes have you missed?   I don't think I have missed any classes this semester.
Did Not Participate (DNP) - How many classes have you not participated in?  I have participated in all classes so far!
No Strip (NS) - How many times have you forgotten / not changed into gym strip? I bring PE strip every class.

How have the above most basic parts of coming to PE affected your ability to participate in PE so far this semester? The have not really affected my ability to participate because none of those things apply to me. I feel I'm doing a good job on the basics of PE.

PARTICIPATION:

How would you rate the intensity of your participation on fitness day?   On regular classes? On fitness days I would say I'm usually an 8/10 and on regular classes also an 8/10, it's hard to really get going in PE but it's one of my goals to be a leader so I will try my best to do better.
Provide a specific example of a class (or two) that you are proud of your participation.  Why? I am proud of my participation during choice because no one wants to step up and organize the sport and I used that as a chance to be a leader and get things going.
In what ways could you improve? I could improve my intensity.

OTHER CONTRIBUTIONS:

What are your best attributes in PE? My best attributes are being a leader and a friendly person who gets everyone involved.
What type of energy do you bring to class? I believe I bring a positive and upbeat energy to class.
What can you do to make the class better for you and others? Being an athlete I think having some competition during fitness and other activities would make class better for me.



Tuesday, 4 February 2014

Fitness - beep test
Beep test - 12.2
Vertical - 50cm
Flexibility - 0
Board touches - 5
Body bridge - 57s
Push ups - 31
T test - 10.10s


Friday, 31 January 2014

My Personal Profile
I registered for this course because i enjoy living an active life.
My favorite part of PE is choice because i like the freedom and ability to choose what i want to do.
I think my current level of fitness is pretty good.
My previous personal best beep test is 14.3
I am currently playing soccer and basketball other than PE.
Things that physically prevent me from PE are nothing as of now, but because of the sports i play injuries may occur from time to time.
Things that mentally prevent me from PE are not having energy or not having any motivation.
My eating habits are bad.
I want to be able to learn more about how an active living extends your life.
I want to improve my abilities in fitness because i want to do better than previous years.
Outside of school i am currently happy with everything i do.
My fitness goals for the semester are to be equal to or greater than my last years level of fitness.
My personal character goals are to become someone others can look up to and be inspired by when they are lacking motivation to work.